Enjoy and download these lesson plans for your own use!

Heart Health

Pulses are a heart-healthy and versatile superfood that harbor heart health promoting
​nutrients like potassium and soluble fibers!

Plant-Forward Eating

A plant-forward diet, rich with pulses is versatile and provides endless
​options for delicious and desirable meals and snacks!

Eating Well, Saving Money

Pulses are a low-cost superfood! They are rich in key nutrients, grown and eaten around
the world, and pair deliciously with many flavor profiles!